Madison LeCroy in swimsuit shares a selfie at the beach — Celebwell

Madison LeCroy heats up Hawaii in a swimsuit! The Southern Charm The star, who is currently vacationing in the islands with her boyfriend, shared a photo of the duo in swimsuits posing on the famous Shipwreck Beach. How does the blonde beauty keep her physique in shape? Read on for 6 of Madison LeCroy’s do’s and don’ts for staying in shape and the photos that prove they work — and for getting beach-ready, don’t miss these essentials 30 Best Celebrity Swimsuit Photos!

Madison Le Croy/Instagram

Madison is synonymous with healthy eating. She refuses to starve herself, instead focusing on eating healthy, whole foods. “I try to stay healthy,” she said Well done insider. “I’m very careful with everything I eat.” “Do you want to eat a healthy diet, but don’t know where to start?” asks the Mayo Clinic.

  • Includes a variety of foods from the major food groups: fruit; vegetables; whole grains; low fat and lean protein dairy products, including beans and other legumes, nuts and seeds; and healthy fats
  • Provides guidelines on how much food to choose from each group
  • Includes foods you can find at your local grocery store rather than specialty or gourmet store items
  • Adapts to your tastes, your lifestyle and your budget.

While you won’t find Madison on a juice cleanse, you’ll find her embarking on healthy food-based cleanses to jump-start her health. In early 2021, she completed a 30-day clean eating plan. During that time, she loaded up on veggies, protein, and healthy fats, and eliminated dairy, alcohol, and artificial sugars. In order to set herself up for success, she completely emptied her refrigerator and started from scratch, filling it only with the foods from her cleaning.

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Madison is a big fan of nutritious juices. “I always try to do some kind of juice in the morning. I do celery juice for the skin. I don’t have the best skin, so I try to do that,” she said.

Madison empowers herself by training with a personal trainer. “I train with a guy named Gunnar, who’s been a friend of mine for so long. Him and his girlfriend are great. They help me with meal plans and stuff like that just to keep me on the right track. way because they know I’ve been ‘working hard,'” she said. “I would say he’s more of an accountability coach, which I appreciate because sometimes I can go into work mode and into work mode. mom and put health on the back burner.”

Madison encourages daily exercise. “I try to train at least four days a week, sometimes it’s three days. It’s usually sanity for me, I feel like it. I really feel like it makes me a little less nervous,” she revealed to Bravo.

Madison is “very competitive” on all fronts, including exercise. She explains that group fitness helps her get motivated. “I love training with other people, all ages, all sizes, because when the girl next to me is giving me a hard time, you know I’m running fast. I’m like, ‘OK , my daughter.'” she told Bravo.

Madison encourages women not to be ashamed of going under the knife. “Plastic surgery. Two words I hadn’t given much thought to. I never thought I would need, let alone want, plastic surgery. However, after giving birth to a 10lb [sic] baby eight years ago i lost confidence in my own skin,” she began an Instagram post. , no matter how much you rev ​​and are areas that don’t quite bounce back where they were originally.” Dr. Patrick O’Neill “gave me confidence back and transformed my body parts which I was most embarrassed about,” she continued. “Women should never be ashamed of doing something that makes them feel more confident or love themselves more.”

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